Looking for an Osteopath in Hassocks?
Try The Pain Relief Clinic
Jane, Burgess Hill
“My shoulders and back were so painful at the end of every day due to the physical requirements of my building business. Luckily I found The Pain Relief Clinic and Stephanie’s Osteopathy treatments have relieved much of my pain… I have regular maintenance treatments to help my muscles and joints recover from the physical work that I do.”
Sean York, Sussex
Leigh Scott – Owner of Grove Garage, Hove
“Offering a very professional and personal service, Stephanie has helped relieve my back pain and reduced my stress. I would highly recommend The Pain Relief Clinic. I now know the importance of moving regularly throughout the day especially when you are in a sedentary job.”
Julia Barton, London
So if you are suffering with a bad back in Burgess Hill, or perhaps have frozen shoulder in Haywards Heath, why not book an appointment at The Pain Relief Clinic in Hassocks?
Call us today on 01273 04 78 81.
More about Osteopathy in Hassocks at The Pain Relief Clinic
Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Osteopathy is therefore a holistic (whole body) approach to health care. Many patients perceive this in and of itself a benefit; because they appreciate the focus is on their overall health and wellbeing, beyond simply the specific injury or pain that is causing them a problem.
Osteopaths use their hands to carefully realign the joints, a process called a ‘manipulation’ or an ‘adjustment’, which has a specific direction and pressure allowing the joints to establish good movement and position. Your treatment may also include soft tissue and mobilisation techniques, or gentle cranial osteopathy. The treatment is tailored to each individual, whatever age, health condition or special circumstances, such a pregnancy or arthritic conditions.
The Main Benefits of Osteopathy
Pain Relief
The primary benefits are the general improvement in mobility and structural stability of the body. In turn, other systems of the body such as the circulatory, nervous and lymphatic systems function more effectively too. There’s good evidence that Osteopathy is effective in treating persistent lower back pain, and in the UK the National Institute for Health and Care Excellence (NICE) recommends it as a treatment for this condition.
Reduction in Discomfort Associated with Chronic Illness
Osteopathy can also reduce discomfort from chronic illness such as asthma, arthritis, irritable bowel syndrome (IBS) etc. An osteopath can treat and alleviate symptoms associated with such chronic illness, even though they are not addressing the disease itself.
Improved Quality of Sleep
Another related benefit of treatment by an Osteopath is a reduction in restlessness and improvement in the quality of sleep. An effective Osteopathic treatment outcome often reflects the first signs of recovery with a good night’s sleep.
A Relaxing Experience
A further and more profound added benefit of Osteopathic treatment is that it allows patients time just to think about themselves and their body. Consultations tend to be relaxing and Osteopathy is known to reduce your stress levels by increasing the efficiency of your body’s systems (such as your blood flow, nerve supply and immune system).
To find out more about the benefits of seeing an Osteopath in Hassocks call 01273 04 78 81, or book an appointment here.
Frequently Asked Questions
An osteopath looks at how your muscles, joints and movement are functioning and considers how different areas may be contributing to your symptoms. Treatment may combine hands-on techniques with movement, exercise and self-management advice.
Treatment is adapted to your needs and preferences and predominantly uses gentle osteopathic techniques. These may include soft-tissue techniques, stretching, joint mobilisation and cranial techniques. Stephanie only occasionally uses manipulation when it is clinically appropriate, and only with your consent.
No. Stephanie predominantly uses gentle osteopathic techniques and only occasionally uses manipulation when it is clinically appropriate. Manipulation will only be carried out with your consent.
There is no standard number because people and problems vary. The likely number of treatments will be discussed at your initial consultation, when Stephanie will create a treatment plan tailored to your symptoms, assessment findings, lifestyle and goals. Progress can then be reviewed as treatment continues.
Osteopathic care can be adapted for older adults and for people living with osteoarthritis. The emphasis may include comfortable movement, maintaining mobility and strength, and helping you stay active. Treatment is always adapted to your health and individual circumstances.
Yes. Rehabilitation can be an important part of managing many musculoskeletal problems. Stephanie can incorporate appropriate strengthening, mobility, stretching or Pilates-style exercises into your individual treatment plan.
Free parking is available immediately outside the clinic, with additional free parking in the lay-by opposite.
Call us today on
01273 04 78 81 or book an appointment to see an osteopath here.



