Sports Injury Treatment and Rehabilitation in Sussex
Are you suffering from a sporting related injury which is preventing you from playing your favourite sport or activity? Do you need a speedy recovery?
“Stephanie’s sports injury treatments have helped me recover from achillies and shoulder injuries. I can now get back to the important business of playing squash. I would highly recommend The Pain Relief Clinic and I continue to have maintenance treatments as they just make me feel good.”
Ray Leaney, Burgess Hill
“I’ve been seeing Steph for a regular MOT ever since she got me back running. Until I saw Steph no other professional had diagnosed or cured my chronic sore shoulder that I’d had for 10 years. I was on the verge of giving up running and triathlons completely. I thought I needed major shoulder surgery! My sore shoulder was affecting my sleep, waking me up in the night. My running felt terrible. I can run pain free now and can keep up with my children and running friends. I seem to have fewer colds and feel 10 years younger as I’m more agile and am getting better sleep.”
Kate Sippetts, Newick
“I have suffered from back pain for years and it has caused me to take a lot of time off work in the past. Thanks to Steph for her willingness to fit me in for emergency appointments whenever I have the slightest twinge of pain, I was recently able to complete my first half marathon ! Thank you Steph !”
The seven most common sports injuries from which people suffer are:
- Ankle sprain
- Groin pull
- Hamstring strain
- Shin splints
- Knee injury – ACL (anterior cruciate ligament) tear
- Knee injury – Patellofemoral syndrome – injury resulting from the repetitive movement of the kneecap against the thigh bone
- Tennis elbow (epicondylitis)
Stephanie has many years of experience in treating sports injuries like these, and with a background in running, triathlon and horse riding she understands the importance of returning to the sport you enjoy as soon as possible.
Hands-on treatment will be combined with rehabilitation exercises to create a personalised treatment plan to get you back to your sport as quickly as possible.
If you’re in pain because of a sports injury, and want to get back to your sport and your previous levels of fitness sooner, find out more about osteopathy and the other sports injury treatment and rehabilitation techniques we offer at The Pain Relief Clinic in Hove and Hassocks by calling us on 01273 04 78 81, or book an appointment to see an osteopath here.
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